How to reassure someone have anxiety

Anxiety Treatment
 
Anxiety means extreme fear or worry. Everyone can suffer from anxiety. People usually treats anxiety patients by taunting them, by this their may be worsen. Learn to be kind to others and treat them with love. Here are someways to reassure someone with anxiety.
  1. Ask them that you love them that's why you are here.
  2. Ask them that they don't need to explain themselve to you.
  3. Try to validate how the person's feelings
  4. Ask them to breathe slowly with you.
  5. Ask them that you are there for them, they are not alone.
  6. Ask them you're not allowed to feel this way, even if you don't know why.
  7. Ask them how can i better support you when you feel like this?
  8. Stop asking them that they are overreacting .

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